What are the causes of dementia? Neurodegenerative diseases Stroke and vascular dementia Brain infections and inflammation Traumatic brain injuries Toxicity and substance abuse Gen
How do you manage Dementia symptoms? Establish a routine Have regular checkups with your doctor Promote a healthy diet and hydration Focus on emotional well-being Foster social con
How can you avoid Alzheimer’s Disease? Adhere to a healthy diet Have an exercise routine Restrict harmful alcohol consumption Quit smoking Have a good sleep Spend more time with
What are the best teas for energy? Black Tea Pu-erh Tea Bacopa Monnieri Tea Matcha Tea Yer
What are the benefits of drinking herbal tea daily? Powerful doses of phytonutrients Helps
What are natural ways to protect my brain health? Take some caffeine Get enough quality sl
What are the best teas for memory? Bacopa Monnieri Tea Green Tea Ginkgo Biloba Tea Rosemar
How can I fix brain fog? Find the cause Prioritize resting Take your vitamins Sip on some
What tips can I use to improve my focus? Eliminate distractions Avoid multitasking Practic
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