Overview Alzheimer’s disease can be influenced by genetics, but it’s not solely determined by family history. While certain genes can increase risk, most cases are shaped b
What are the characteristics of Alzheimer’s disease? Memory loss Difficulty with problem-solving Confusion and disorientation Language and communication problems Changes in mood
What are the causes of dementia? Neurodegenerative diseases Stroke and vascular dementia Brain infections and inflammation Traumatic brain injuries Toxicity and substance abuse Gen
How to retain good memory under stress: Take an adaptogen Make your brain pay attention Us
Which bad habits hurt my brain? Unhealthy sleeping habits Being socially isolated Drinking
What are the best teas for improving focus? Bacopa Monnieri tea Lion’s Mane tea Spearmin
What food do I eat for better memory? Cruciferous vegetables Berries Fatty fish Herbal tea
What are some tips to maintain a healthy brain for older adults? Keep your heart healthy
What are the best teas to drink while studying? Bacopa Monnieri tea Matcha Sage tea Ginsen
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