Overview Alzheimer’s disease can be influenced by genetics, but it’s not solely determined by family history. While certain genes can increase risk, most cases are shaped b
What are the characteristics of Alzheimer’s disease? Memory loss Difficulty with problem-solving Confusion and disorientation Language and communication problems Changes in mood
What are the causes of dementia? Neurodegenerative diseases Stroke and vascular dementia Brain infections and inflammation Traumatic brain injuries Toxicity and substance abuse Gen
How can I fix brain fog? Find the cause Prioritize resting Take your vitamins Sip on some
What tips can I use to improve my focus? Eliminate distractions Avoid multitasking Practic
What are good habits to adopt to improve my memory? Establish a routine Avoid multitasking
What are the top nutrients for the brain? Bacosides Omega-3 fatty acids B Vitamins Zinc Ma
In what ways can bacopa monnieri support your mental health? Improves your resilience to s
Why should I drink herbal tea? Soothing and relaxing Reduces pain and aches Boosts your im
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