Overview
- Alzheimer’s disease impacts memory and cognitive function and is influenced by various factors including age, genetics, lifestyle, and environment.
- While age and genetics present challenges, lifestyle changes and dietary adjustments offer manageable ways to support brain health.Adopting healthier habits, such as regular exercise, a balanced diet, and natural
- supplements like Bacopa Monnieri tea, can enhance cognitive function and potentially reduce Alzheimer’s risk.
Alzheimer’s can affect a person’s way of life. This type of dementia targets your memory, behavior, and cognitive function. Some of its notable effects include memory loss and a decline in communication and reasoning skills. It also causes mood swings, confusion, irritation, and personality changes.
While experts are still trying to understand what causes Alzheimer’s disease, they have identified the factors that contribute to its development. Read on to learn more.
Age can affect your body’s functions, making them less effective over time. Researchers are learning the connection between brain aging and Alzheimer’s. Shrinking blood vessels, inflammation, and blood vessel damage can harm your brain’s neurons and contribute to the development of the disease.
Additionally, it can disrupt vital processes such as your communication, metabolism, and your neuron’s ability to repair, remodel, and regenerate itself. Protecting your brain cells proactively can help you face the onset.
To keep your memory sharp, start with brain exercises and complement them with a diet enriched by science-backed, nutritious teas. For instance, Bacopa Monnieri tea can support both cognitive functions and help manage blood pressure, offering a holistic approach to brain health.
Existing cases of early-onset Alzheimer’s can be caused by gene variants or mutations in the body. These variants can be passed on from parent to child, which results in early-onset familial Alzheimer’s disease (FAD).
Risk genes such as APOE-e4 have been identified to increase the likelihood of developing Alzheimer’s disease, especially when it is inherited from a first-degree relative like your parents. Having this gene, however, does not guarantee that you will develop the disease later in life.
Deterministic genes such as amyloid precursor protein (APP), presenilin-1 (PS-1), and presenilin-2 (PS-2) can also contribute to the disease’s development and progression, as they help in the accumulation of harmful toxic proteins in the brain. These clumps of protein help facilitate nerve cell damage.
A recent study has found that your lifestyle choices such as your diet, level of physical activity, smoking status, and frequency of cognitive activities can strengthen your resilience to changes in your brain that cause cognitive problems like Alzheimer’s.
Other lifestyle choices such as not catching the recommended sleeping hours can also negatively impact your brain’s functions. Continuously being deprived of sleep can increase the production of proteins associated with this condition.
Furthermore, too much alcohol consumption can be a factor for Alzheimer’s and other forms of dementia, potentially contributing to the decline of essential cognitive functions.
Environmental factors such as heavy air pollution have been linked to increased risk of Alzheimer’s. The pollutants in the air can lead to inflammation and oxidative stress in the brain by generating free radicals, which damage brain cells and contribute to the formation of amyloid plaques and tau tangles.
As brain cells are damaged and lost, your cognitive functions can deteriorate, accelerating cognitive decline and the progression of Alzheimer’s disease.
Vitamin D helps regulate calcium levels in the brain. Proper calcium balance is essential for neuronal function and signaling. A deficiency can lead to abnormal calcium levels, which may disrupt neural activity and increase the risk of cognitive decline.
Although there is no definitive cure for Alzheimer’s, you can still take proactive steps to enhance brain health and memory. While age and genetics may be challenging to influence, you can effectively manage the other contributing factors.
Adopt a healthier lifestyle and adjust your diet. Taking small steps such as eating healthier and brain-friendly foods or taking a 30-minute walk can be a good start. Additionally, incorporating organic teas like Bacopa Monnieri tea and other natural supplements such as omega-3 fatty acids and Vitamin D can help you make up for any vitamin deficits you may have.
Experts and researchers are still looking for a definite answer to what causes Alzheimer’s disease. Knowing its contributing factors can help us be more proactive in preparing our bodies and functions should we encounter this life-altering condition.
If you want to dive deeper into potential natural options and alternative health methods for Alzheimer’s and its symptoms, don’t hesitate to consult a healthcare professional first to know your viable options.
Do you want to experience the health benefits of our Bacopa Monnieri tea? You can contact us or check out our website to browse our products today.
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